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11.01. 24 - Evening Meditation - Spaciousness

11.01. 24 - Evening Meditation - Spaciousness
New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here.

Hello, friends.

As your evening winds down (or winds up?), I thought I might offer this meditation from the archive around spaciousness. I know many folks are feeling the tension around the time change, the election, the shift in season, so many things going on... And I hope this little bit of time allowing for some space will help ease some tension if it exists for you.

Click here or above for today's meditation.

Thanks for being here. 💗 Take care.


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