archive

Jun

07

06.07.24 - Morning Meditation - The Little Things

June classes are happening! Get more info and register here. ✨ Good morning, friends. As the sun peeks through the curtains

Jun 7, 2024

1 min read

Jun

06

06.06.24 - Morning Meditation - Gentleness

Jun 6, 2024

1 min read

Jun

04

06.04.24 - Morning Meditation - Quiet

Jun 4, 2024

Jun

03

06.03.24 - Morning Meditation - Invitation

Jun 3, 2024

1 min read

May

31

05.31.24 - Morning Meditation - Resting the Mind

May 31, 2024

1 min read

May

30

05.30.24 - Evening Meditation

May 30, 2024

May

29

05.29.24 - Sitting with Difficult Things

May 29, 2024

1 min read

May

17

05.17.24 - Evening Meditation - Ease

Hello, friends. How are you? Last night, we talked about unwinding and so tonight I thought it would be interesting

May 17, 2024

1 min read

May

11

05.11.24 - Slowing Down + Checking In

May 11, 2024

1 min read

May

08

05.08.24 - Meditation - Quiet + Still

May 8, 2024