Dec
02
12.02.24 - Monday Morning Exhale
Hello and good morning!
As December begins, I hope that you'll consider what your intention might be this
1 min read
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Nov
26
11.26.25 - Morning Meditation - Slowing Down
Nov
22
11.22.24 - Evening Meditation
Hello, friends.
Do you ever have those days where your very best intentions are derailed? It's been one
1 min read
Nov
21
11.21.24 - Quiet Morning Meditation
Nov
19
11.19.24 - Morning Meditation - Quiet
1 min read
Nov
15
11.15.24 - Body Scan Meditation
If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You
1 min read
Nov
09
11.09.24 - Evening Body Scan
1 min read
Nov
06
11.06.24 - Interconnection
Hello, friends.
I've been thinking about what to share with you all day. I woke up around 3:
2 min read
Nov
04
11.04.24 - Not Knowing
Hello, friends.
As we near tomorrow, I wanted to continue to offer what might help in these moments of... whatever
1 min read
Nov
03
11.03.24 - Sitting with Difficult Things
1 min read