archive

Feb

08

02.08.25 - Evening Meditation - Letting Go

Feb 8, 2025

Feb

07

02.07.25 - Morning Meditation - The Space Between

Times are open on my calendar this weekend if you'd like a little care. 💗 Hello and good morning,

Feb 7, 2025

1 min read

Feb

05

02.05.25 - Morning Meditation - Slowing Down

Feb 5, 2025

Feb

01

02.01.25 - Saturday Meditation - Spaciousness

Feb 1, 2025

1 min read

Jan

30

01.30.25 - Morning Meditation - Presence

Jan 30, 2025

1 min read

Jan

26

01.26.25 - Sunday Exhale

Jan 26, 2025

Jan

24

01.24.25 - Gentle Breath Break

New in person meditation classes begin next weekend. I hope you'll join me. Hello, friends. Good morning! I

Jan 24, 2025

1 min read

Jan

23

01.23.25 - Morning Meditation - Steady

Jan 23, 2025

Jan

22

01.22.25 - Morning Meditation - Resting the Mind

Jan 22, 2025

1 min read

Jan

19

01.19.25 - Morning Meditation - Quiet

Jan 19, 2025

1 min read