archive

Oct

24

10.24.24 - Morning Meditation - Steady

Oct 24, 2024

1 min read

Oct

23

10.23.24 - Breath Break

Oct 23, 2024

1 min read

Oct

22

10.22.24 - Morning Meditation - Checking In

Oct 22, 2024

1 min read

Oct

21

10.21.24 - Morning Meditation - The Little Things

Hello, friends. Good morning! We're talking today a little bit about appreciation today. There are so many little

Oct 21, 2024

1 min read

Oct

20

10.20.24 - Morning Meditation - Resting the Mind

Oct 20, 2024

1 min read

Oct

19

10.19.24 - Evening Meditation

Oct 19, 2024

1 min read

Oct

17

10.17.24 - Morning Meditation - Letting Go

Oct 17, 2024

1 min read

Oct

15

10.15.24 - Morning Meditation

Oct 15, 2024

1 min read

Oct

10

10.10.24 - Evening Meditation - Unwinding

Oct 10, 2024

Oct

08

10.08.24 - Morning Meditation - Quiet

Oct 8, 2024