archive

Feb
08
02.08.25 - Evening Meditation - Letting Go

02.08.25 - Evening Meditation - Letting Go

Feb
07
02.07.25 - Morning Meditation - The Space Between

02.07.25 - Morning Meditation - The Space Between

Times are open on my calendar this weekend if you'd like a little care. 💗 Hello and good morning,
1 min read
Feb
05
02.05.25 - Morning Meditation - Slowing Down

02.05.25 - Morning Meditation - Slowing Down

Feb
01
02.01.25 - Saturday Meditation - Spaciousness

02.01.25 - Saturday Meditation - Spaciousness

1 min read
Jan
30
01.30.25 - Morning Meditation - Presence

01.30.25 - Morning Meditation - Presence

1 min read
Jan
26
01.26.25 - Sunday Exhale

01.26.25 - Sunday Exhale

Jan
24
01.24.25 - Gentle Breath Break

01.24.25 - Gentle Breath Break

New in person meditation classes begin next weekend. I hope you'll join me. Hello, friends. Good morning! I
1 min read
Jan
23
01.23.25 - Morning Meditation - Steady

01.23.25 - Morning Meditation - Steady

Jan
22
01.22.25 - Morning Meditation - Resting the Mind

01.22.25 - Morning Meditation - Resting the Mind

1 min read
Jan
19
01.19.25 - Morning Meditation - Quiet

01.19.25 - Morning Meditation - Quiet

1 min read