Latest
Apr
25
04.25.24 - Morning Meditation - Presence
Apr
24
04.24.24 - Morning Meditation
Apr
23
04.23.24 - Breath Break
Apr
22
04.22.24 - Morning Meditation - Take It Easy
Hello and good morning!
The word "ease" has been following me around a bit for the past few
1 min read
Apr
21
04.21.24 - Evening Meditation - Letting Go
1 min read
Apr
20
04.20.24 - Afternoon Breath Break
Hello, friends.
How is your day so far?
We're here for just a few minutes today, taking in
1 min read
Apr
19
04.19.24 - Relaxation Meditation
Apr
18
04.18.24 - Quiet Morning Meditation
Apr
17
04.17.24 - Morning Meditation - Be Here
1 min read
Apr
16