Mar

17

An Important Update!

Hello, friends!  I try not to fill your inbox with multiple emails a day, but I wanted to get the

Mar 17, 2025

1 min read

Mar

17

03.17.25 - Morning Meditation - Ease

Hello and good morning, friends. There is an irony to our theme today because truly this morning has not felt

Mar 17, 2025

1 min read

Mar

16

03.16.25 - Morning Meditation - What is This?

Mar 16, 2025

1 min read

Mar

14

03.14.25 - Meditation - Slowing Down

Hello, friends. Our time together today is about one of the themes we talk about often: slowing down. A little

Mar 14, 2025

1 min read

Mar

13

03.13.25 - Morning Meditation - Being

Mar 13, 2025

Mar

12

03.12.25 - Morning Meditation - The Moment

Mar 12, 2025

1 min read

Mar

11

03.11.25 - Morning Breath Break

Mar 11, 2025

1 min read

Mar

10

03.10.25 - Monday Morning Meditation

If the time change or life has you off kilter, I hope you'll schedule some time for reiki

Mar 10, 2025

1 min read

Mar

09

03.09.25 - Morning Meditation - Expanding + Grounding

Mar 9, 2025

1 min read

Mar

08

03.08.25 - Checking In + Resting

Mar 8, 2025