Nov

20

11.20.24 - Morning Meditation - Letting Go

Nov 20, 2024

1 min read

Nov

19

11.19.24 - Morning Meditation - Quiet

Nov 19, 2024

1 min read

Nov

18

11.18.24 - Morning Meditation - Monday Check In

Hello and good morning, friends. Welcome to a new day and a new meditation. Today's focus is checking

Nov 18, 2024

1 min read

Nov

17

11.17.24 - Sunday Exhale

Nov 17, 2024

1 min read

Nov

15

11.15.24 - Body Scan Meditation

If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You

Nov 15, 2024

1 min read

Nov

14

11.14.24 - Morning Meditation

Nov 14, 2024

1 min read

Nov

13

11.13.24 - Evening Meditation

Nov 13, 2024

Nov

11

11.11.24 - Breath Break

If you're looking for a little heart/mind/body care, I hope you'll schedule some time.

Nov 11, 2024

1 min read

Nov

10

11.10.24 - Sunday Meditation

Nov 10, 2024

Nov

09

11.09.24 - Evening Body Scan

Nov 9, 2024

1 min read