Latest
Oct
17
10.17.24 - Morning Meditation - Letting Go
1 min read
Oct
15
10.15.24 - Morning Meditation
1 min read
Oct
14
10.14.24 - Monday Morning Meditation
A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual
1 min read
Oct
13
10.13.24 - Morning Meditation - Sunday Exhale
1 min read
Oct
11
10.11.24 - Morning Meditation - Openness to Change
Looking for a little care this weekend? I hope you'll schedule some time.
Hello and good morning, friends.
1 min read
Oct
10
10.10.24 - Evening Meditation - Unwinding
Oct
08
10.08.24 - Morning Meditation - Quiet
Oct
07
10.07.24 - Morning Meditation - Make Space
I'm very excited to be able to be back with you this week, in person and virtually. Reiki,
1 min read
Oct
06
10.06.24 - Meditation - Checking In
1 min read
Oct
05
10.05.24 - Meditation - Curiosity and the Breath
Hello, friends.
I want to thank you for your patience as I slowly dig myself out of the last week
1 min read