Make Space Meditation + Care
meditation. mindfulness. equanimity.

Latest

Nov
06
11.06.24 - Interconnection

11.06.24 - Interconnection

Hello, friends. I've been thinking about what to share with you all day. I woke up around 3:
2 min read
Nov
05
11.05.24 - Election Day Meditation

11.05.24 - Election Day Meditation

More session times are open if you're interested in unwinding with some reiki, talking about living mindfully in
1 min read
Nov
04
11.04.24 - Not Knowing

11.04.24 - Not Knowing

Hello, friends. As we near tomorrow, I wanted to continue to offer what might help in these moments of... whatever
1 min read
Nov
03
11.03.24 - Sitting with Difficult Things

11.03.24 - Sitting with Difficult Things

1 min read
Nov
02
11.02.24 - A Cozy Meditation

11.02.24 - A Cozy Meditation

Nov
01
11.01. 24 - Evening Meditation - Spaciousness

11.01. 24 - Evening Meditation - Spaciousness

New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here. Hello,
1 min read
Oct
31
10.31.24 - Morning Meditation - Focus

10.31.24 - Morning Meditation - Focus

1 min read
Oct
30
10.30.24 - Morning Meditation - Slowing Down

10.30.24 - Morning Meditation - Slowing Down

1 min read
Oct
29
10.29.24 - Morning Meditation - Quiet

10.29.24 - Morning Meditation - Quiet

Good morning, friends. After spending a week in noble silence and several hours of meditation a day, it can be
1 min read
Oct
28
10.28.24 - Morning Meditation - Be Here

10.28.24 - Morning Meditation - Be Here

One of my favorite things about returning from retreat is that I get to see folks again. That means you.
1 min read