Make Space Meditation + Care
meditation. mindfulness. equanimity.

Latest

Jan
17
01.17.25 - Morning Meditation - Begin Again

01.17.25 - Morning Meditation - Begin Again

Hello and good morning, friends. We are continuing to be with this idea of beginning again. It's really
1 min read
Jan
16
01.16.25 - Morning Breath Break

01.16.25 - Morning Breath Break

1 min read
Jan
15
01.15.25 - Morning Meditation - Listening

01.15.25 - Morning Meditation - Listening

1 min read
Jan
14
01.14.25 - Morning Meditation

01.14.25 - Morning Meditation

Jan
13
01.13.25 - Morning Meditation - Fresh Starts

01.13.25 - Morning Meditation - Fresh Starts

New week, new chance to schedule a little care. 🥰 Find a time for reiki, mindfulness, or support here. Hello and
1 min read
Jan
12
01.12.25 - Morning Meditation - Sunday Exhale

01.12.25 - Morning Meditation - Sunday Exhale

Jan
11
01.11.25 - Saturday Meditation

01.11.25 - Saturday Meditation

1 min read
Jan
10
01.10.25 - Morning Meditation for Tender Hearts

01.10.25 - Morning Meditation for Tender Hearts

Hello and good morning, friends. In thinking about what to share with you today, the fires in LA came to
1 min read
Jan
09
01.09.25 - Meditation - Checking In

01.09.25 - Meditation - Checking In

1 min read
Jan
08
01.08.25 - Quiet Morning Meditation

01.08.25 - Quiet Morning Meditation

1 min read