morning

Mar

17

03.17.25 - Morning Meditation - Ease

Hello and good morning, friends. There is an irony to our theme today because truly this morning has not felt

Mar 17, 2025

1 min read

Mar

16

03.16.25 - Morning Meditation - What is This?

Mar 16, 2025

1 min read

Mar

13

03.13.25 - Morning Meditation - Being

Mar 13, 2025

Mar

12

03.12.25 - Morning Meditation - The Moment

Mar 12, 2025

1 min read

Mar

11

03.11.25 - Morning Breath Break

Mar 11, 2025

1 min read

Mar

10

03.10.25 - Monday Morning Meditation

If the time change or life has you off kilter, I hope you'll schedule some time for reiki

Mar 10, 2025

1 min read

Mar

09

03.09.25 - Morning Meditation - Expanding + Grounding

Mar 9, 2025

1 min read

Mar

04

03.04.25 - Morning Meditation - Invitation to Quiet

Hello and good morning, friends. I imagine you would not be surprised to learn (or hear again) that my desired

Mar 4, 2025

1 min read

Mar

02

03.02.25 - Morning Meditation - Sunday Exhale

Mar 2, 2025

1 min read

Feb

28

02.28.25 - Morning Meditation - Grounding + Letting Go

✨ As we move into a new month, it's a great time to schedule some care. Online and in

Feb 28, 2025

1 min read