Latest
Jul
25
![07.25.24 - Evening Meditation - Take Rest](/content/images/size/w750/2024/07/nasa---starry-sky-2.jpeg)
07.25.24 - Evening Meditation - Take Rest
1 min read
Jul
22
![07.22.24 - Monday Morning Meditation - Openness](/content/images/size/w750/2024/07/Santa-Fe-sky-9.jpg)
07.22.24 - Monday Morning Meditation - Openness
I hope to see you for a class or session soon. Find a time here.
Hello, friends. How are you?
1 min read
Jul
21
07.21.24 - Sunday Meditation - Letting Go of the Scaries
Jul
17
![07.17.24 - Morning Meditation - Resting the Mind](/content/images/size/w750/2024/07/Santa-Fe-sky-8.jpg)
07.17.24 - Morning Meditation - Resting the Mind
1 min read
Jul
16
![07.16.24 - Meditation - Connection Through Breath](/content/images/size/w750/2024/07/santa-fe-clouds-2.jpg)
07.16.24 - Meditation - Connection Through Breath
1 min read
Jul
15
![07.15.24 - Morning Meditation - Possibility](/content/images/size/w750/2024/07/Santa-Fe-sky-7.jpg)
07.15.24 - Morning Meditation - Possibility
Hello and good morning, friends.
We're spending some time in the archive today with possibility: possibility for your
1 min read
Jul
13
![07.13.24 - Making Space](/content/images/size/w750/2024/07/Kirsten-Edits-0094.jpg)
07.13.24 - Making Space
Jul
12
![07.12.24 - Morning Meditation - Letting Go](/content/images/size/w750/2024/07/Santa-Fe-sky-6.jpg)
07.12.24 - Morning Meditation - Letting Go
I hope you'll find some time on my schedule this weekend. 💗
Good morning, friends.
We have certainly talked
1 min read
Jul
11
![07.11.24 - Evening Body Scan](/content/images/size/w750/2024/07/nasa---starry-sky-1.jpeg)
07.11.24 - Evening Body Scan
1 min read
Jul
10
![07.10.24 - Morning Meditation](/content/images/size/w750/2024/07/Santa-Fe-sky-5.jpg)