Make Space Meditation + Care
meditation. mindfulness. equanimity.

Latest

Jul
25
07.25.24 - Evening Meditation - Take Rest

07.25.24 - Evening Meditation - Take Rest

1 min read
Jul
22
07.22.24 - Monday Morning Meditation - Openness

07.22.24 - Monday Morning Meditation - Openness

I hope to see you for a class or session soon. Find a time here. Hello, friends. How are you?
1 min read
Jul
21
07.21.24 - Sunday Meditation - Letting Go of the Scaries

07.21.24 - Sunday Meditation - Letting Go of the Scaries

Jul
17
07.17.24 - Morning Meditation - Resting the Mind

07.17.24 - Morning Meditation - Resting the Mind

1 min read
Jul
16
07.16.24 - Meditation - Connection Through Breath

07.16.24 - Meditation - Connection Through Breath

1 min read
Jul
15
07.15.24 - Morning Meditation - Possibility

07.15.24 - Morning Meditation - Possibility

Hello and good morning, friends. We're spending some time in the archive today with possibility: possibility for your
1 min read
Jul
13
07.13.24 - Making Space

07.13.24 - Making Space

Jul
12
07.12.24 - Morning Meditation - Letting Go

07.12.24 - Morning Meditation - Letting Go

I hope you'll find some time on my schedule this weekend. 💗 Good morning, friends. We have certainly talked
1 min read
Jul
11
07.11.24 - Evening Body Scan

07.11.24 - Evening Body Scan

1 min read
Jul
10
07.10.24 - Morning Meditation

07.10.24 - Morning Meditation