Make Space Meditation + Care
meditation. mindfulness. equanimity.

Latest

Feb
24
02.24.24 - Meditation - Loosening the Grip

02.24.24 - Meditation - Loosening the Grip

1 min read
Feb
22
02.22.24 - Morning Meditation

02.22.24 - Morning Meditation

Feb
21
02.21.24 - Morning Quiet

02.21.24 - Morning Quiet

1 min read
Feb
20
02.20.24 - Morning Meditation - Checking In

02.20.24 - Morning Meditation - Checking In

Feb
19
02.19.24 - Morning Meditation - Possibility

02.19.24 - Morning Meditation - Possibility

Hello and good morning! Mondays always remind about fresh starts, beginning again, possibilities. I have been thinking a lot about
1 min read
Feb
18
02.18.24 - Sunday Meditation - Exploring Relaxation

02.18.24 - Sunday Meditation - Exploring Relaxation

1 min read
Feb
15
02.15.24 - Meditation

02.15.24 - Meditation

Feb
13
02.13.24 - Morning Meditation - The Little Things

02.13.24 - Morning Meditation - The Little Things

Hello and good morning. Today, we're revisiting a little something from the archives about... well.. the little things.
1 min read
Feb
11
02.11.24 - Meditation - Quiet + Still

02.11.24 - Meditation - Quiet + Still

Feb
10
02.10.24 - Saturday Meditation

02.10.24 - Saturday Meditation