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Jan
05
01.05.25 - Sunday Meditation - Exploring Relaxation
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Jan
04
01.04.24 - Morning Meditation - Shifts
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Jan
03
01.03.25 - Morning Meditation - Friday Exhale
Hello and good morning, friends.
I am still recovering from a sickness that has left me at times sounding like
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Jan
01
01.01.25 - New Year's Intentions
Hello hello, friends. ✨
We've arrived to a new turning of the calendar page. I am not sure if
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Dec
28
12.28.24 - Meditation - Equanimity with the Breath
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