01.03.25 - Morning Meditation - Friday Exhale

Hello and good morning, friends.

I am still recovering from a sickness that has left me at times sounding like a sad little Eeyore and at others probably some wild animal. 😂 So we're still spending some time with older meditations. I think today's is a good one.

We've made it through the first few days of a new year. We're in the thick of winter. If you're in Ohio, there's might be snow outside your window. There's still more dark than light. We're right here in the midst of all that is. Let's take a breath.

Click here or above for today's meditation.

Thank you for being here, friends. 💗 Take care.

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