Jan 16, 2025 1 min read breath break 01.16.25 - Morning Breath Break This post is for paying subscribers only Subscribe now Already have an account? Sign in
Feb 17 02.17.25 - Monday Morning Breath Break Hello and good morning! Today's meditation is just a little five minute connection with the breath. It' Feb 17, 2025 1 min read
Jan 24 01.24.25 - Gentle Breath Break New in person meditation classes begin next weekend. I hope you'll join me. Hello, friends. Good morning! I Jan 24, 2025 1 min read
Dec 23 12.23.24 - Monday Breath Break There is time on my schedule just for you if you'd like it. Reiki, mindfulness, and/or support Dec 23, 2024 1 min read