01.17.25 - Morning Meditation - Begin Again

Hello and good morning, friends.

We are continuing to be with this idea of beginning again. It's really been with me this week. Because of being sick, I didn't get to start the new year how I wanted to in a couple of different ways. I didn't get to stick with my plan for these meditations, for instance. But here we are: my voice is finally in better shape and I'm so happy to be with you again in this way.

It's easy to be discouraged in practice and in life when we slip away from an intention. Today's meditation is an invitation to find ease in starting over, both in meditation practice and in life.

Click here or above for today's meditation.

✨ Speaking of beginning again, I think there's a session for you if you're in need of a shift or a reset.

Thank you for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here.