01.27.25 - Monday Morning Meditation

Hello and good morning, friends.

I feel a little like this Monday has already been Monday-ing it's way along, if you know what I mean. But we're here together and today we're keeping it easy. Just showing up is all that's necessary. Maybe you'll stay with your breath, maybe you'll wander off, it's all okay. We're here and so is the breath.

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Thank you for being here, friends. 💗 Take care.

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