01.30.24 - Morning Breath Break

Hello and good morning, friends.

We're together for just a short time today. While this is noted to be a "morning" breath break, please take it any time that you need to breathe today.

Click above or here for today's meditation.

Thank you for take a little time today. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨