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Jan
28
01.28.25 - Morning Breath Break
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Jan
24
01.24.25 - Gentle Breath Break
New in person meditation classes begin next weekend. I hope you'll join me.
Hello, friends. Good morning!
I
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Jan
21
01.21.25 - Morning Meditation
If yesterday (today, tomorrow, etc) has left you feeling overwhelmed and under resourced, I hope you'll find time
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Jan
19
01.19.25 - Morning Meditation - Quiet
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Jan
16
01.16.25 - Morning Breath Break
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