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02.27.24 - A Quiet Morning Meditation

02.27.24 - A Quiet Morning Meditation

Hello and good morning, friends.

We're spending some time getting quiet today. Sometimes it feels like there's always something making noise: our thoughts, people/animals/things in our homes, the world outside, etc. How is it to find something that's not all that noise?

Click above or here for today's meditation.

Some news to share!

  • Columbus folks, Sunday night meditations at Pinned Acupuncture will pick back up in March. Please register here to join me.
  • I am slowly rolling out some new things, including a new website with updated offerings. If you have some time, maybe you'd like to take a peek. More things to come.

As always, thank you for being here. 💗 Take care.


It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨