02.28.25 - Morning Meditation - Grounding + Letting Go
✨ As we move into a new month, it's a great time to schedule some care. Online and in person sessions are here for you. 💗
Hello and good morning, friends.
There seems to be a little bit of struggle somewhere in the technologies preventing me from sharing today's meditation in quite the same way that I normally would. My apologies for that.
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Click here to listen to today's meditation. ✨
Today, we explore the exhale, finding a space that feels grounded in the body, and then letting go. A real special little practice to end the week.
Thank you for being here. 💗 Take care.
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