02.29.24 - Breath Break

Hello friends.

How are you? How's your day so far?

We're here for just a five minute breath break today. Whenever this finds you, I hope you can take a few minutes to just come back to the moment and the breath if you need it.

Click above or here for today's meditation.

It's a new month tomorrow and there maaaay be a few new things coming your way. 😉

Thank you for being here today, friends. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨