03.16.24 - Saturday Morning Breath Break

Nov

11

11.11.24 - Breath Break

If you're looking for a little heart/mind/body care, I hope you'll schedule some time.

Nov 11, 2024

1 min read

Oct

26

10.26.24 - Saturday Morning Breath Break

Oct 26, 2024

1 min read

Oct

23

10.23.24 - Breath Break

Oct 23, 2024

1 min read

Sep

18

09.18.24 - The 30 Day Sit - Day 18

Sep 18, 2024

1 min read

Sep

10

09.10.24 - The 30 Day Sit - Day 10

Sep 10, 2024

1 min read