03.17.24 - Morning Meditation - Begin Again

Hello, friends.

Sometimes when I know I'm going to share something from the archive, I do some poking around and try to think about what feels good for the day. We've talked a lot before about beginning again and today just felt like a good time to take another visit, to offer a reminder.

Whether it's beginning (or beginning again) a meditation practice, coming back to a hobby or a habit that you're trying to stick to, returning to the breath if you've wandered off... we really can always begin again.

Click above or here for today's meditation.

I am slowly but surely adding more class options for April, so keep an eye on the calendar.

Thank you for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨