03.18.24 - A Quiet Morning Meditation

Hello and good morning.

For today's meditation, we're settling into some quiet. Before the rush of the day and the week, I hope this helps you find your breath as an anchor point for when/if things feel a little wild.

Click above or here for today's meditation.

Thank you for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨