03.30.24 - Morning Breath Break

Nov

21

11.21.24 - Quiet Morning Meditation

Nov 21, 2024

Nov

20

11.20.24 - Morning Meditation - Letting Go

Nov 20, 2024

1 min read

Nov

19

11.19.24 - Morning Meditation - Quiet

Nov 19, 2024

1 min read

Nov

14

11.14.24 - Morning Meditation

Nov 14, 2024

1 min read

Nov

11

11.11.24 - Breath Break

If you're looking for a little heart/mind/body care, I hope you'll schedule some time.

Nov 11, 2024

1 min read