05.17.24 - Evening Meditation - Ease

Hello, friends. How are you?

Last night, we talked about unwinding and so tonight I thought it would be interesting to stick with something that's in the same vein. So tonight, we're revisiting this meditation around ease. I think we could all find a little more of that.

Click here or above for today's meditation.

We don't have Sunday evening meditation this week, but you can join me next week. Register here. ✨

Thanks for being here today. 💗 Take care.