05.26.24 - Body Scan Meditation

Hello hello, my friends.

After a bit of a break, I am very happy to be sending this message to you. 💗 It was nice to unhook from a few things for even a couple of days.

We'll have new meditations again starting tomorrow and there are some fun new things in the works for June (including new classes!). If you've been on the fence about becoming a paid subscriber, it's a great time to check it out. ✨

To support your long weekend and encourage you to take your own time disconnecting, we're here with a body scan meditation today. It's one of a few classic Make Space meditations. I hope it's just the thing for you today.

Click above or here for today's meditation.

Thank you for being here, friends. 💗 Take good care. See you tomorrow.