05.28.23 - Evening Meditation

Hello hello.

It has been a little while since we've sat together. I am recovering from the worst illness I've had in years, so I appreciate your patience as I am slowly finally starting to feel better. I can't promise when there will be new meditations as my voice is still not quite right, but we'll get there.

Tonight, I wanted to offer an evening meditation that felt just right to me: it's about ease. Let's find some of that, shall we?

Click above or here for today's meditation.

If you're in the middle of a long weekend, I hope you're finding the space and time to relax and rest.

Take care.

💗

Thanks for being here. It means so much to me. I hope you'll consider supporting these meditations by becoming a paid subscriber and/or spreading the word if you're finding benefit. 💗

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