06.20.23 - Afternoon Breath Break
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01.28.25 - Morning Breath Break
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Jan
24
01.24.25 - Gentle Breath Break
New in person meditation classes begin next weekend. I hope you'll join me.
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I
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Jan
16
01.16.25 - Morning Breath Break
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Jan
09
01.09.25 - Meditation - Checking In
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Dec
23
12.23.24 - Monday Breath Break
There is time on my schedule just for you if you'd like it. Reiki, mindfulness, and/or support
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