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07.01.23 - Breath Break for Being in the Moment

07.01.23 - Breath Break for Being in the Moment

Hello and good morning.

Welcome to July! We're starting out this month with a breath break today. It's maybe a busy weekend for some, so let's take in the moment that's right here.

Tomorrow, you'll receive an evening meditation and I'll talk more about our plans for July.

Please click here for today's meditation.

Take care!

šŸ’—