07.05.24 - Meditation - Tending to the Moment

Hello, friends. How are you?

When I say "tending to the moment," I have this feeling of caring for and paying attention to what's right here. Maybe what's right here are the tiny dog snores you may or may not hear on today's meditation. Or maybe this feeling comes to you when you're washing the dishes, folding the clothes, etc. There is something to being with the right here and right now, regardless of how mundane it might seem. For some, even the breath is a mundane thing to not think about, let alone fully experience.

Today, we're exploring this moment and what it is to care for it.

Click above or here for today's meditation.

Thank you for taking time to be here today. 💗 Take care.

P.S. If you're enjoying these meditations, I hope you might consider a paid subscription. I'm currently offering discounts on the three tiers to help support your practice this summer. If you'd like to join me daily, please click here. Interested in having a monthly individual session too? This is your link. If you want extra support/to really dive in, here's your weekly session option. The discount is good for the next two months.