07.21.24 - Sunday Meditation - Letting Go of the Scaries
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09.07.24 - The 30 Day Sit - Day 7
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08.30.24 - Morning Meditation - Stories
I'm happy to offer some extended hours this weekend for reiki, meditation, + spiritual care sessions, both in person
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08.28.24 - Morning Meditation - Steady
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08.27.24 - Breath Break
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08.26.24 - Morning Meditation - Quiet
Good morning, friends!
When I woke up this morning, I found myself just desiring so much quiet. And so our
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