08.06.23 - Awareness Practice

Hello, friends! How is today?

We're taking some time to pay attention today. There is so much to take in with each moment, most of it we stop paying attention to in a direct way. Today, we explore taking it all in.

Click above or here for today's meditation.

Thanks for being here. Take care.

💗

It means so much to me that you're here. I hope you'll consider supporting these meditations by becoming a paid subscriber and/or spreading the word if you're finding benefit. ✨