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Jan
30
01.30.25 - Morning Meditation - Presence
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Jan
26
01.26.25 - Sunday Exhale
Jan
24
01.24.25 - Gentle Breath Break
New in person meditation classes begin next weekend. I hope you'll join me.
Hello, friends. Good morning!
I
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Jan
23
01.23.25 - Morning Meditation - Steady
Jan
22
01.22.25 - Morning Meditation - Resting the Mind
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