08.14.23 - Monday Meditation

Hello, good morning, and welcome to another week.

I was thinking about Monday when I woke up today. You know, like it didn't ask to be Monday. I've had plenty of times in my life when Monday has been, "UGH IT'S MONDAY!" But I've been trying to take a slightly different approach: new day, new week. And maybe there's sometimes still an ugh in there occasionally, but shifting the focus has really helped.

Due to a series of unforeseen events, we don't have a new meditation today, but one from the archive. One might say it feels pretty Monday-esque for all my meditation plans to go awry. 😉 Either way, I hope this is just the right thing for your day.

Click here or above for today's meditation.

Take care.

💗

It means so much to me that you're here. I hope you'll consider supporting these meditations by becoming a paid subscriber and/or spreading the word if you're finding benefit. ✨