08.26.24 - Morning Meditation - Quiet

Good morning, friends!

When I woke up this morning, I found myself just desiring so much quiet. And so our meditation today reflects a lot of that. Sometimes quiet can be uncomfortable, but it can also be a space to breathe. However it feels to you today, I hope you will explore a little.

Click here or above for today's meditation.

Thank you for being here today, friends. 💗 Take care!

P.S. Don't forget that the 30 Day Sit starts this coming Saturday!