09.13.24 - The 30 Day Sit - Day 13
Hello friends! I hope your day has been a good one.
We have a little something for your evening to help you maybe find some relaxation or explore spending time with the breath and body. I hope it's just the thing for your evening/weekend/whenever it finds you. ๐
Click above or here for today's meditation.
Thank you for being here. โจ Take care.
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