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09.13.24 - The 30 Day Sit - Day 13

09.13.24 - The 30 Day Sit - Day 13

Hello friends! I hope your day has been a good one.

We have a little something for your evening to help you maybe find some relaxation or explore spending time with the breath and body. I hope it's just the thing for your evening/weekend/whenever it finds you. πŸ’—

Click above or here for today's meditation.

Thank you for being here. ✨ Take care.


If you'd like the daily experience of the 30 Day Sit and have not yet become a paid subscriber, you an do so here. If this feels outside of your means for any reason, please reach out. No one is turned away.