09.20.24 - The 30 Day Sit - Day 20
Maybe I'll see you this weekend? Meditation, reiki, and spiritual care times available. Schedule here. Donation/sliding scale options always available. 💗
Hello and good morning!
Whether you've been following along for the full month or have just been here a little bit, I hope this meditation finds you with a few minutes and the willingness to explore being here now. You can always begin again. Today's the perfect day, in fact.
Today, we are (of course) talking about the breath and also the idea of now. What does being here now hold?
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Thank you for being here! 💗 Take care.
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