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09.23.24 - The 30 Day Sit - Day 23

09.23.24 - The 30 Day Sit - Day 23

Hello and good morning, friends.

We're really coming into the final few days of The 30 Day Sit and whether you've made it every day or some of the days, however you've shown up I'm grateful for it.

As many of you know who have been around, I love a Monday and this sense of possibility I feel like it holds. It's the same in meditation: full of possibility with each breath. That's where our focus lands today.

Click here or above for today's meditation.

✨ Speaking of possibility, maybe I'll see you soon? Whether you want to talk more about meditation, explore a reiki session, or find some extra care around grief, pet loss, or life transitions, I hope you'll find a time. 💗

Thank you for being here today. 💗 Take care.


It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨