10.01.23 - Welcome Back + Slowing Down

Friends!

It's been a long month of not recording new meditations for you, but we are back today. I'm very excited to share today's meditation with you. We're talking a bit about our theme(s) for the month of October and just getting back into it.

If you've been away from meditation or sporadic in your practice, let's let October be the month we get back onto daily practice. Together. 😁

Click here or above for today's meditation.

Thanks so much for being here. I can't wait to spend more of October with you. 💗

It means so much to me that you're here. I hope you'll consider supporting these meditations by becoming a paid subscriber and/or spreading the word if you're finding benefit. ✨