10.07.23 - Quiet Spaces

Hello, friends.

Here in Ohio, it feels like one of those transitional days. The warmth of summer is finally passing and we're moving into fall. I can't say I mind being cozy.

But seasons aren't the only things that change and sometimes in those places of transition, finding a quiet place to rest the mind can be helpful. So today, we're exploring quiet spaces together. We talk about these often, but even as a years long meditator, it doesn't get old. Our lives and world are so loud, so busy, so full of change so rapidly sometimes and finding a place to rest can be helpful.

Maybe you'll find some rest in the quiet spaces today if you need it.

Click above or here for today's meditation.

As always, thank you for being here. Take care. 💗

It means so much to me that you're here. I hope you'll consider supporting these meditations by becoming a paid subscriber and/or spreading the word if you're finding benefit. ✨