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Nov
19
11.19.24 - Morning Meditation - Quiet
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Nov
15
11.15.24 - Body Scan Meditation
If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You
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Nov
11
11.11.24 - Breath Break
If you're looking for a little heart/mind/body care, I hope you'll schedule some time.
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Nov
09
11.09.24 - Evening Body Scan
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Nov
06
11.06.24 - Interconnection
Hello, friends.
I've been thinking about what to share with you all day. I woke up around 3:
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