12.01.23 - December Intention

Hello, friends. 

I have been thinking about what to share with you in this last month of the year. I keep coming back to the way that we started things: the theme of slowing down and thinking about intentions. It was my own personal goal for the year to slow down and it feels like it didn’t last long. But just like in meditation, we can come back to our intentions again and again, as many times as we need to.

Today, we revisit where we started.

Click above or here for today’s meditation.

Looking ahead for the next week, I will be on retreat and in silence. I still have some things coming your way, so look out for them. I can’t wait to be back with you soon.

Thanks for being here. 💗 Take care.

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For folks who want a little something extra, I'm offering a discount on The Monthly or The Weekly. These tiers offer a virtual or in person session for reiki/meditation. The discount is good through the rest of the year, just click the links. 💗 I'd love to see you for a session soon.