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12.23.24 - Monday Breath Break

12.23.24 - Monday Breath Break
There is time on my schedule just for you if you'd like it. Reiki, mindfulness, and/or support sessions can be scheduled here. Extended hours are available through the holidays for in person and online. 💗

Hello hello, friends. How's your day?

We're spending just a few minutes together today, in the middle of this pre-holiday Monday. Whether you're working, taking time off, running around for last minute things... I hope that these few minutes are just what you need to find a little quiet.

Click here or above for today's meditation.

Thank you for being here, friends. 💗 Take care.


It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here.