07.08.24 - Monday Morning Quiet
I hope you'll join me for a class or session this week. Find them here.
Hello and good
07.05.24 - Meditation - Tending to the Moment
Classes + sessions for this weekend (and beyond) are waiting for you. 💗
Hello, friends. How are you?
When I say "
07.01.24 - Morning Meditation - Breath + Body
Good morning, friends.
I thought to write a bit to you today about the breath and the connection to the