Jun
10
06.10.24 - Afternoon Breath Break
Hello, friends.
We’ve found our way back to another new week. I hope it’s started out well.
I
Kayel Carroll
Jun
07
06.07.24 - Morning Meditation - The Little Things
June classes are happening! Get more info and register here. ✨
Good morning, friends.
As the sun peeks through the curtains
1 min read
Jun
06
06.06.24 - Morning Meditation - Gentleness
1 min read
Jun
04
06.04.24 - Morning Meditation - Quiet
Jun
03
06.03.24 - Morning Meditation - Invitation
1 min read
May
31
05.31.24 - Morning Meditation - Resting the Mind
1 min read
May
30
05.30.24 - Evening Meditation
May
29
05.29.24 - Sitting with Difficult Things
1 min read
May
28
05.28.24 - Breath Break - Checking In
May
27
05.27.24 - Morning Meditation - Exhale
Good morning, friends.
We're spending some time today with the exhale and maybe what it feels like to
1 min read