Kayel Carroll

Jan

15

01.15.24 - Breathing Through Tension

Jan 15, 2024

1 min read

Jan

14

01.14.24 - Meditation - Reactions + Slowing Down

Hello, friends. It's Sunday and while for many of us that might be a loaded day before the

Jan 14, 2024

1 min read

Jan

12

01.12.24 - Breath Break

Jan 12, 2024

Jan

11

01.11.24 - Morning Meditation - The Moment

Jan 11, 2024

Jan

10

01.10.24 - Morning Meditation

Hello, friends. I went to bed last night thinking about ease and I woke up this morning thinking about it

Jan 10, 2024

1 min read

Jan

08

01.08.24 - Monday Morning Exhale

Hello and good morning. Welcome to a new week! Today we have a new meditation that focuses on that letting

Jan 8, 2024

1 min read

Jan

07

01.07.23 - Morning Meditation - Presence

Jan 7, 2024

1 min read

Jan

05

01.05.23 - Quiet Spaces

Hello friends. I am happy to say that I think the technical difficulties I've been having with getting

Jan 5, 2024

1 min read

Jan

04

01.04.24 - Morning Meditation

Jan 4, 2024

Jan

03

01.03.23 - A Quiet Morning

Jan 3, 2024

1 min read