Dec 05 12.05.23 - Meditation - Not Knowing Hello hello, friends. Today, I thought we could revisit the idea of not knowing. Control is easy to want. Letting Dec 5, 2023 1 min read
Dec 01 12.01.23 - December Intention Hello, friends. I have been thinking about what to share with you in this last month of the year. I Dec 1, 2023 1 min read
Nov 30 11.30.23 - Morning Meditation Hello and good morning, friends. We're here today with the breath and perhaps the practice of being gentle. Nov 30, 2023 1 min read