11.18.24 - Morning Meditation - Monday Check In
Hello and good morning, friends.
Welcome to a new day and a new meditation. Today's focus is checking
11.15.24 - Body Scan Meditation
If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You
11.11.24 - Breath Break
If you're looking for a little heart/mind/body care, I hope you'll schedule some time.