Kayel Carroll

Sep

04

09.04.23 - Expansion

Sep 4, 2023

1 min read

Sep

03

09.03.23 - Making Space

Sep 3, 2023

1 min read

Sep

01

09.01.23 - September Intention + Meditation

Hello, friends. It's a new month and as we often do, we're talking a bit about

Sep 1, 2023

1 min read

Aug

31

08.31.23 - Evening Meditation - Letting Go

Aug 31, 2023

Aug

29

08.29.23 - Breath Break

Friends! Hello! What a day it's been, what a week... what a life? I think about this all

Aug 29, 2023

1 min read

Aug

27

08.27.23 - Morning Meditation - Quiet

Aug 27, 2023

1 min read

Aug

25

08.25.23 - Morning Meditation - Take It Easy

Hello and good morning! It's Friday and we're revisiting the idea of taking it easy. Sometimes

Aug 25, 2023

1 min read

Aug

24

08.24.23 - Morning Meditation - Breathing Through Tension

Aug 24, 2023

1 min read

Aug

23

08.23.23 - Breath Break - Connection to Earth and Breath

Aug 23, 2023

1 min read

Aug

22

08.22.23 - Slow Down

Aug 22, 2023

1 min read