Hard Times, Intentional Moments, and an Evening Meditation
Hello, friends.
I was chatting with a group the other day, just having a little check in. Someone talked about
07.01.23 - Breath Break for Being in the Moment
Hello and good morning.
Welcome to July! We're starting out this month with a breath break today. It&
06.19.23 - Morning Meditation
Hello and good morning, friends.
Thanks again for your patience with me over the last few weeks. Slowly... slowly... we&
05.28.23 - Evening Meditation
Hello hello.
It has been a little while since we've sat together. I am recovering from the worst
05.21.23 - Evening Meditation
Hello, friends.
As we start to wind down the day, I hope this meditation helps you find a place of
