Kayel Carroll

Kayel Carroll

May
03
05.03.23 - Morning Meditation

05.03.23 - Morning Meditation

1 min read
May
02
05.02.23 - Breath Break

05.02.23 - Breath Break

May
01
05.01.23 - May Intention - Take Rest

05.01.23 - May Intention - Take Rest

Hello again and good evening. I'm so happy to be talking about rest this month. Tonight's
1 min read
May
01
05.01.23 - Morning Breath Break

05.01.23 - Morning Breath Break

Good morning! We have just few minutes with a breath break this morning because later today we're going
1 min read
Apr
30
04.30.23 - Begin Again... Again

04.30.23 - Begin Again... Again

Hello friends. I thought we might end the month as we began it: with this meditation on beginning again. I&
1 min read
Apr
28
04.28.23 - Morning Meditation

04.28.23 - Morning Meditation

1 min read
Apr
26
Slow Down (or, How Chronic Pain Shows Me How to Be More Present)

Slow Down (or, How Chronic Pain Shows Me How to Be More Present)

When I was doing my planning for today, I wrote "slow down." I did that yesterday. I had
3 min read
Apr
24
04.24.23 - Morning Meditation

04.24.23 - Morning Meditation

1 min read
Apr
22
04.22.23 - Evening Meditation

04.22.23 - Evening Meditation

Hello, friends. I know I've shared this meditation before, but I feel so drawn lately to things that
1 min read
Apr
21
04.21.23 - Morning Meditation - Stories

04.21.23 - Morning Meditation - Stories

Good morning, friends.  How are you? I know I've told this story before about when I was in
1 min read