Oct
31
10.31.24 - Morning Meditation - Focus
1 min read
Kayel Carroll
Oct
30
10.30.24 - Morning Meditation - Slowing Down
1 min read
Oct
29
10.29.24 - Morning Meditation - Quiet
Good morning, friends.
After spending a week in noble silence and several hours of meditation a day, it can be
1 min read
Oct
28
10.28.24 - Morning Meditation - Be Here
One of my favorite things about returning from retreat is that I get to see folks again. That means you.
1 min read
Oct
27
10.27.24 - Sunday Meditation
1 min read
Oct
26
10.26.24 - Saturday Morning Breath Break
1 min read
Oct
25
10.25.24 - Morning Meditation - Friday Exhale
I'm happy to share that there are session openings this coming week and new meditation classes coming in
1 min read
Oct
24
10.24.24 - Morning Meditation - Steady
1 min read
Oct
23
10.23.24 - Breath Break
1 min read
Oct
22
10.22.24 - Morning Meditation - Checking In
1 min read