Nov 18 11.18.24 - Morning Meditation - Monday Check In Hello and good morning, friends. Welcome to a new day and a new meditation. Today's focus is checking Nov 18, 2024 1 min read
Nov 15 11.15.24 - Body Scan Meditation If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You Nov 15, 2024 1 min read
Nov 11 11.11.24 - Breath Break If you're looking for a little heart/mind/body care, I hope you'll schedule some time. Nov 11, 2024 1 min read
Nov 06 11.06.24 - Interconnection Hello, friends. I've been thinking about what to share with you all day. I woke up around 3: Nov 6, 2024 2 min read