Latest

Aug
13
08.13.24 - Morning Breath Break

08.13.24 - Morning Breath Break

Aug
12
08.12.24 - Monday Morning Quiet

08.12.24 - Monday Morning Quiet

✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
1 min read
Aug
11
08.11.24 - Equanimity with the Breath

08.11.24 - Equanimity with the Breath

1 min read
Aug
09
08.09.24 - Evening Restful Meditation

08.09.24 - Evening Restful Meditation

Aug
08
08.08.24 - Morning Meditation - Shifts

08.08.24 - Morning Meditation - Shifts

1 min read
Aug
07
08.07.24 - Evening Meditation

08.07.24 - Evening Meditation

Aug
06
08.06.24 - Morning Breath Break

08.06.24 - Morning Breath Break

Aug
05
08.05.24 - Monday Morning Exhale

08.05.24 - Monday Morning Exhale

Hello and good morning, friends. As I was writing the date and seeing this snowy photo, I just think about
1 min read
Aug
04
08.04.24 - Morning Meditation - Be Here

08.04.24 - Morning Meditation - Be Here

Aug
03
08.03.24 - Evening Meditation

08.03.24 - Evening Meditation